Ok, the 1st thing you need is an interface for you PC and iPhone. The easiest program is WinSCP which you can find by clicking HERE or copy and past this link--- http://www.soft82.com/download/windows/WinSCP ---in a new browser.
Install Win SCP
Now you need to set up WinSCP so it can interface with your iPhone / iPod Touch. To do this you will need you iDevice's IP Address. To locate the IP address usign your iDevice go to setting / Wi-Fi / choose your network / and there is your IP Address. Write it down. Launch WinSCP and you will get a window that looks like this:
In the "Host Name" field, enter your IP address
In the "User Name: field, enter "root"
In the "Password" field, enter "alpine"
Make sure in the Protocol Section that SFTP is selected and there is a check mark for "Allow SCP Fallback"
Click "SAVE" and name your connection something like "My iPhone" or whatever you want.
On the iDevice, open Cydia. Do a search for Toggle SSH and Automatic SSH and install them.
Again on the iDevice, go to Toggle SSH which has an icon that looks like this:
Launch it, and click on enable. The screen will not do anything except the enable button will light up for a second.
Launch WinSCP and login. Remember, the password is "alpine". You will then see a screen that looks like this:
The right of the screen shows folders in your iDevice. The left side is your PC.
You are now ready to install cracked games and applications to your iDevice. These typically have a file extension of .ipa
My next post will give easy step by step instuctions to get those games and apps on your iDevice.